private sessions

Carin uses her unique combination of skills learned through her studies in Massage Therapy, Yoga and Ayurveda in order to create a yoga practice specific for each individual.  She is able to take your personal information from the assessment questionnaire and will tailor a practice that specifically addresses the imbalances you are currently experiencing.  She will also work with any limitations or constraints that may be present for you at this time and will assist in guiding you to modifications that will allow the practice to challenge you, but will also ensure that it is accessible for you where you are.  This will enable you, if you so desire, to have enough information to then be able to join a group class with confidence.

For further information, or to schedule a private session, please contact us.